Crisis & Immediate Support

988 Suicide & Crisis Lifeline
Free, confidential support available 24/7 via call or text for individuals in crisis.
Dial or text 988
https://988lifeline.org

Crisis Text Line
Text-based support for individuals in crisis, available 24/7.
Text HOME to 741741
https://www.crisistextline.org

National Suicide Prevention Lifeline (Legacy Info Page)
Additional information and support resources connected to 988 services.
https://suicidepreventionlifeline.org

Veterans Crisis Line
Confidential support for veterans and their families.
Dial 988, then press 1 or text 838255
https://www.veteranscrisisline.net

Trevor Project (LGBTQ+ Youth Crisis Support)
24/7 crisis support for LGBTQ+ youth.
Call 1-866-488-7386 or text START to 678678
https://www.thetrevorproject.org

National Mental Health Education & Support

National Alliance on Mental Illness (NAMI)
Provides education, support groups, and a helpline to connect individuals and families to mental health resources.
https://www.nami.org

Mental Health America (MHA)
Offers mental health screenings, educational tools, and guidance on finding support.
https://www.mhanational.org

Substance Abuse and Mental Health Services Administration (SAMHSA)
Provides a national treatment locator and information about mental health and substance use services.
https://findtreatment.gov

National Institute of Mental Health (NIMH)
Research-based information on mental health conditions, symptoms, and treatments.
https://www.nimh.nih.gov

Centers for Disease Control and Prevention (Mental Health)
Data, education, and prevention resources related to mental health.
https://www.cdc.gov/mentalhealth

Finding a Therapist & Treatment

Psychology Today Therapist Directory
Search for therapists by location, insurance, and specialty.
https://www.psychologytoday.com/us/therapists

Zocdoc
Find and book appointments with mental health providers based on insurance and availability.
https://www.zocdoc.com

TherapyDen
Inclusive therapist directory focused on accessibility and identity-affirming care.
https://www.therapyden.com

Open Path Psychotherapy Collective
Low-cost therapy options for individuals without insurance or with financial barriers.
https://openpathcollective.org

Inclusive Therapists
Directory prioritizing culturally responsive and identity-affirming care.
https://www.inclusivetherapists.com

Youth, Students & Families

Child Mind Institute
Resources for children’s mental health, including behavior, anxiety, and learning differences.
https://childmind.org

Society for Adolescent Health and Medicine
Resources focused on adolescent mental health and development.
https://www.adolescenthealth.org

Understood.org
Support for learning and attention differences, including ADHD and executive functioning.
https://www.understood.org

PACER Center
Resources for parents of children with disabilities or mental health needs.
https://www.pacer.org

Substance Use & Recovery Support

SAMHSA National Helpline
Free, confidential treatment referral and information service.
1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/national-helpline

Alcoholics Anonymous (AA)
Peer support groups for individuals recovering from alcohol use.
https://www.aa.org

Narcotics Anonymous (NA)
Peer support groups for individuals recovering from substance use.
https://www.na.org

Massachusetts / Local Resources

Massachusetts Behavioral Health Help Line
A free, 24/7 helpline that connects Massachusetts residents to mental health and substance use services.
Call or text 833-773-2445
https://www.masshelpline.com

Massachusetts Department of Mental Health
Provides information on services, programs, and support across Massachusetts.
https://www.mass.gov/orgs/department-of-mental-health

William James College INTERFACE Referral Service
Helps individuals and families find outpatient mental health providers based on insurance, location, and needs.
https://interface.williamjames.edu

Boston Emergency Services Team (BEST)
Mobile crisis intervention services for children and adults in the Boston area.
https://www.bmc.org/emergency-services-program

Massachusetts Behavioral Health Partnership
Provides access to behavioral health services and care coordination.
https://www.masspartnership.com

Riverside Community Care Crisis Services
Mobile crisis teams and urgent mental health support across Massachusetts.
https://www.riversidecc.org/services/crisis-services

South Shore Mental Health Center
Local outpatient mental health services and community-based support.
https://www.ssmhc.org

The Home for Little Wanderers
Mental health services for children and families across Massachusetts.
https://thehome.org

Walker Therapeutic & Educational Programs
Provides specialized education and mental health services for youth.
https://walkerctr.org

Aspire Health Alliance
Community-based mental health services on the South Shore.
https://www.aspirehealthalliance.org

Not Sure Where to Start?

Finding the right support can feel overwhelming — especially when you don’t know what you’re looking for yet. You don’t have to figure it out alone.

Apply for Support

We can help guide you toward the right next step based on your situation.